#236 Connect To The Elements – with Justine Clement

5 December 2022

This week, I speak with Justine Clement, breath coach, founder of multiple companies and a formerly self-confessed ‘on-the-go’ CEO.

For many years, she was CEO of an experiential travel company, and no words of warning from others about the importance of slowing down could stop her. She only started to listen after a series of injuries forced her to stop. Her slow recovery invited her to start learning how to ‘be’ rather than ‘do’ … and she found some powerful lessons in those enforced moments of stillness.

We talk:

Conscious Connected Breath
Yin versus yang breathwork
Forest Bathing (no bath required)
Inhaling the phytoncides
Going phone free

Links:
Wonderbreath
Forest Bathing Made In Britain
Selsey Sea Bathing Society

Being Human is brought to you by FirstHuman. Click here for more on our offerings.

« Previous

Leading Extraordinary Performance™ (LEP) Programme

For businesses or individuals looking to transform their leadership capability

Our Leading Extraordinary Performance™ (LEP) leadership programme enables your key people to create environments in which they equip others around them to achieve extraordinary results. Through experiencing the LEP; participants gain the skills to confidently navigate uncertainty, resolve challenges, motivate and hold individuals accountable. What's more, they build committed leaders around them.

Business Performance
Interventions

For businesses or teams seeking a performance breakthrough

Our Performance Interventions help your organisation break away from current constraints, align around an ambitious purpose and goals, and powerfully engage and mobilise to create the commitment, creativity and accountability needed to deliver breakthrough results. You have our promise that we will leave you not only having achieved major performance break-throughs but a legacy of high-performing leaders.

Embedded Business
Coaching

For businesses seeking world-class coaching for individuals or teams

Our embedded, tailored Business Coaching helps your people take their game to a new level. We work alongside your business, coaching individuals, and teams to unleash their potential. We get to know your flaws and scan for untapped possibilities. We catalyse a shift in the working environment. We foster a climate that encourages bold thinking, improved relationships, and breakthrough creativity.

#236 Connect To The Elements – with Justine Clement

Share:

Our Organisational Performance Offerings

Leading Extraordinary Performance™ (LEP) Programme

Business Performance Interventions

Embedded Business Coaching

Business Performance
Interventions

Embedded Business
Coaching