#301 The Art of Being Human – with Betsy Polatin

7 June 2024

This week’s guest is Betsy Polatin, author of Humanual – A Manual for Being Human – and former professor of the Alexander Technique at Boston University College of Fine Arts.

Betsy’s work combines movement principles and anatomical knowledge to foster self-awareness, resilience, and holistic healing, helping individuals overcome traumas and stress for enhanced personal growth and well-being

We discuss:

How not to ground
The Spirit-Mind-Body
Why we get traumatised
Dealing with trauma
Why we need to go beyond ‘techniques’

Links:
Betsy’s Website
Humanual: A Manual for Being Human – The Book

Being Human is brought to you by FirstHuman. Click here for more on our offerings.

« Previous

Leading Extraordinary Performance™ (LEP) Programme

For businesses or individuals looking to transform their leadership capability

Our Leading Extraordinary Performance™ (LEP) leadership programme enables your key people to create environments in which they equip others around them to achieve extraordinary results. Through experiencing the LEP; participants gain the skills to confidently navigate uncertainty, resolve challenges, motivate and hold individuals accountable. What's more, they build committed leaders around them.

Business Performance
Interventions

For businesses or teams seeking a performance breakthrough

Our Performance Interventions help your organisation break away from current constraints, align around an ambitious purpose and goals, and powerfully engage and mobilise to create the commitment, creativity and accountability needed to deliver breakthrough results. You have our promise that we will leave you not only having achieved major performance break-throughs but a legacy of high-performing leaders.

Embedded Business
Coaching

For businesses seeking world-class coaching for individuals or teams

Our embedded, tailored Business Coaching helps your people take their game to a new level. We work alongside your business, coaching individuals, and teams to unleash their potential. We get to know your flaws and scan for untapped possibilities. We catalyse a shift in the working environment. We foster a climate that encourages bold thinking, improved relationships, and breakthrough creativity.

#301 The Art of Being Human – with Betsy Polatin

Share:

Our Organisational Performance Offerings

Leading Extraordinary Performance™ (LEP) Programme

Business Performance Interventions

Embedded Business Coaching

Business Performance
Interventions

Embedded Business
Coaching